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5 foods to cut out if you want to reduce your carbon footprint

There are many ways to reduce carbon footprint, drive less, waste minimized and plastic reuse, etc. Likewise, what we put on our plates has an effect, not only on our bodies but on the environment as well. Eating a more environmentally conscious diet can reduce water pollution and greenhouse gas emissions Food enrichment. Only when we aim to be environmentally conscious in all aspects of our lives can we protect the planet. And our paintings is a good place to start.

Here are some foods you can avoid or reduce to protect the environment.

1. almond milk

A brown and white Corgi spreads across the wood floor with an almond breeze in it.
(Photo description: Brown and white Corgi spreads across the wooden floor with an almond breeze cardboard in its mouth.) Via GIPHY

Apparently, this famous dairy alternative may not be as healthy as you think. Although almond milk is a great alternative to cow's milk, its effects on the environment are great. For example, 80% of the world's almonds come from California, a place where they have been severely dehydrated.

To add, almond and milk production requires large amounts of water supply. Due to the high demand for water, farmers dig wells that cause landing problems and threaten this infrastructure. Oat milk appears to be a more sustainable alternative.

2. Lamb

Picture of lamb kebabs on skewers being grill.
(Photo description: A picture of lamb kebabs on skewers being grill.) Via GIPHY

Among red meats, lamb production destroys the environment the most. Meat produces 20 kg of carbon dioxide emissions, which contributes to an increase in greenhouse gases, leading to global warming. Moreover, the increase in livestock from sheep due to the production of lambs contributes to the production of methane in the atmosphere. This gas is 30 times stronger and trapping heat than CO2. All of this contributes to global warming, which in turn leads to climate change.

3. The cheese

Animated image of a moving mouse eating a triangle of all cheese.
(Photo description: An animation of an animated mouse eating a triangle of all cheese). Via GIPHY

Yes, I read this right. According to this study, cheese was the third item on the list of the amount of carbon dioxide produced. In the beginning and the second were lamb and beef respectively. What puts cheese so high on the menu? It requires large amounts of milk to produce small amounts of cheese.Moreover, cows being ruminants produce high amounts of methane.

Although cheese is not eaten in large quantities as meat.It is still important to be aware of the effects that cheese production can have on the environment. Soft cheese, such as berries, mozzarella, and camembert, produces fewer greenhouse gases due to the shortening process. They are much more sustainable options.

4. Rice

Picture of a wide variety of dishes with a large plate of rice in the center.
(Photo description: Photo of a wide range of dishes with a large plate of rice in the center.) Via GIPHY

It is one of the most basic food crops worldwide. Because of the high demand for rice, it is one of the major contributors to the warming. Rice fields produce nitrous oxide, which is polluted in the atmosphere, and is much stronger than carbon dioxide and methane. Moreover, 2.5% of the warming was reportedly due to rice production. The increasing demand for water required for rice cultivation is also harmful to the environment, as it uses vital water sources.

5. Grow salmon

A piece of cooked salmon placed on green vegetables.
(Photo description: A piece of cooked salmon placed on green vegetables.) Via GIPHY

Over the years, there has been a significant decrease in wild fish due to overfishing. Fish farming or fish farming is used as a means to combat this problem. But this type of agriculture proves to be harmful to marine ecosystems.

Indeed, pesticides and synthetic chemicals used to prevent bacterial outbreaks usually make their way to the sea and pollute it. Moreover, these farmed fish escape from farms and mix with wild populations. The repercussions of this lead to a weak land stock due to genetic modification.

It's easy to be oblivious to the consequences of our food on the environment when shopping for groceries. However, as reported in the UNFAO report, agricultural greenhouse gas emissions have increased dramatically over time. These numbers can increase by 30 percent in the next thirty years.

Switching to a plant-based diet can help reduce meat / fish consumption in our environment. Some of us may not be able to completely cut the above foods but we can do our best to keep in mind the foods we consume.

Source By: https://thetempest.co/2019/04/13/culture-taste/food/5-foods-bad-for-environment/

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